Menu for Friday, March 21, 2025
| Fit for ONE | |||
| Breakfasts | |||
| Breakfasts |
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Avocado Toast w/Unfried Egg Whole grain toast topped with fresh avocado mash and sunny side up, unfried egg. Served with fresh seasonal fruit garnish. |
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| Breakfasts |
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Breakfast Bowl with Carrots & Dates Hearty breakfast bowl with bananas, shredded carrots, fresh organic banana slices, organic dates, almond milk. |
$10.95 |
| Breakfasts |
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Breakfast Burrito Whole wheat tortillas filled with cage free scrambled egg white, tomato, mild chiles and reduced fat Cheddar cheese. Served with fresh fruit garnish. |
$18.95 |
| Breakfasts |
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Cinnamon French Toast Thick slices of whole wheat cinnamon bread dipped in egg whites and grilled until golden brown. Served with seasonal fresh fruit. |
$15.95 |
| Breakfasts |
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Coconut Almond Oat Smoothie Bowl Hearty breakfast bowl made with high protein, vegan nut milk, toasted gluten free oats, shaved coconut, slivered almonds and dried cranberries. |
$10.95 |
| Breakfasts |
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Green Vegetable Frittata Diced green veggies (broccoli, green beans & zucchini) baked with egg whites and sun-dried tomatoes. Served with seasonal fresh fruit. |
$18.95 |
| Breakfasts |
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High Protein French Toast Thin slices of whole wheat cinnamon bread prepared in a high protein mixture flavored with our salt & sugar free Certainly Cinnamon spice blend and grilled until golden brown. |
$15.95 |
| Breakfasts |
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Mushroom, Herb & Cheese Omelet Cage free egg white omelet with sauteed mushrooms, reduced fat cheese and organic parsley thyme, tarragon and chives. |
$18.95 |
| Breakfasts |
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Perfectly Poached Eggs Three (3) perfectly poached cage-free eggs. Served with one slice of whole grain bread and seasonal fresh fruit garnish. |
$16.95 |
| Breakfasts |
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Power Protein Plate A high protein combo - hard-boiled egg, seasonal fruit, peanut butter, light cream cheese and mini whole grain bagel |
$13.95 |
| Breakfasts |
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Turkey Sausage Scramble Diced, low fat, low sodium wild turkey sausage scrambled with cholesterol-free eggs. Served with fresh seasonal fruit garnish. |
$18.95 |
| Breakfasts |
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Turkey Bacon & Egg White Omelet All natural egg whites filled with free range, nitrite free turkey bacon and reduced fat cheddar cheese. Served with seasonal fresh fruit garnish. |
$18.95 |
| Breakfasts |
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Baked Chile & Cheese Quiche Savory chile, cheddar cheese, tomato and green onion quiche |
$18.95 |
| Breakfasts |
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Crustless Spinach Quiche Quiche baked with fat free egg white substitute, spinach and reduced fat Swiss cheese. |
$18.95 |
| Breakfasts |
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Cheese Omelet Cage free egg white omelet with reduced fat cheddar cheese and seasoned with our salt & sugar free Calypso spice blend. |
$18.95 |
| Main Course Entrées | |||
| Main Course Entrées |
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Applewood Grilled Pork Juicy, all natural pork roast grilled on our premises over applewood chips. Served with roasted winter squash and swiss chard on the side. |
$19.95 |
| Main Course Entrées |
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Baja Fish Tacos Fresh Mahi Mahi seasoned with our salt and sugar free Calypso spice blend and folded into corn tortillas with shredded cabbage, tomato and fresh lime. Served with fresh salsa. |
$18.95 |
| Main Course Entrées |
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Barbecued Turkey Skewers All natural, free range turkey breast threaded with cherry tomatoes and grilled with our house barbecue sauce. |
$16.95 |
| Main Course Entrées |
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Calypso Turkey Burger Lean ground turkey mixed with gluten free oats, egg white, and NutriFit Calypso Salt & Sugar Free Spice blend. Whole grain, thin bun, lettuce, tomato slice, baby carrots, cucumber slices and condiments all served on the side. |
$15.95 |
| Main Course Entrées |
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Chicken Enchiladas Corn tortillas (3) rolled with all natural roasted chicken breast, sweet corn, NutriFit enchilada sauce and reduced fat Cheddar cheese. Served with summer squash. |
$15.95 |
| Main Course Entrées |
Chicken Paprikash Free range, all natural, ABF boneless chicken breast pieces with onions, garlic, bell peppers and tomatoes in a fat free cream sauce and seasoned with Hungarian paprika. Served with whole grain noodles & petite peas. |
$16.95 | |
| Main Course Entrées |
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Chicken Parmigiana All natural chicken breast filet, lightly breaded and sauteed in olive oil. Served with whole grain pasta and sauteed spinach with garlic and onions. |
$16.95 |
| Main Course Entrées |
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Crispy Oven Fried Chicken All natural chicken breast lightly coated in corn flake crumbs and baked to a crunchy, golden brown. Served with broccoli and roasted potatoes. |
$16.95 |
| Main Course Entrées |
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Crispy Veggie Tacos Wholesome corn tortillas (3) folded and sauteed with a mixture of spicy vegetarian taco meat, crisp onions, celery, cilantro and low-fat Cheddar cheese. Baked until crunchy and golden brown. Served with fresh salsa. |
$14.95 |
| Main Course Entrées |
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Eggplant Parmesan Layered casserole with eggplant, ricotta cheese, NutriFit house made Marinara sauce and low fat mozzarella cheese. Served with zucchini on the side. |
$15.95 |
| Main Course Entrées |
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Grilled Chicken Breast Free range chicken breast perfectly grilled with NutriFit Calypso Salt & Sugar Free Spice Blend. Served with broccoli and brown rice on the side. |
$16.95 |
| Main Course Entrées |
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Grilled Garlic Orange Chicken Free range grilled chicken breast marinated in garlic, orange juice and rosemary. Served with baked yam and garden green beans. |
$16.95 |
| Main Course Entrées |
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Kabobs - Fresh Fish Wild caught, seasonal fish (rotating between fresh salmon, yellowtail and mahi mahi pieces) with red onion and cherry tomatoes, served on skewers and grilled to perfection. Served with brown rice and colorful pepper medley on the side. |
$23.95 |
| Main Course Entrées |
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Lentils & Rice Southwestern Style Lentils with sauteed onion, garlic, bell peppers and brown rice. Served with zucchini. |
$14.95 |
| Main Course Entrées |
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Mediterranean Spiced Chicken Free range roasted chicken breast marinated with fresh lemon juice, extra virgin olive oil and NutriFit Mediterranean Salt & Sugar Free Spice Blend. Served with brown rice and steamed kale. |
$16.95 |
| Main Course Entrées |
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Mexican Turkey Lasagna Mexican-style hearty bake with ABF, all natural ground turkey taco meat marinated in our house made enchilada sauce, whole wheat tortillas and reduced fat Cheddar cheese. Served with steamed vegetables on the side. |
$15.95 |
| Main Course Entrées |
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Multi-Bean Vegan Chili A hearty chili with red and black beans, lentils, tomatoes, onion, garlic, bell pepper, corn kernels, and fresh chilies. Served with brown rice and spinach with garlic and onions on the side. |
$14.95 |
| Main Course Entrées |
Nutrific Burrito Whole grain tortillas (2) filled with spiced lean ground turkey, reduced fat Cheddar cheese, shredded romaine lettuce and diced tomato. Served with fresh salsa and baby carrots on the side. |
$14.95 | |
| Main Course Entrées |
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Old-Fashioned Beef Stew Hearty beef stew cooked with carrots, celery, onions, red potatoes, red wine and spices. Made with all natural, antibiotic and hormone free beef. Served with steamed vegetables on the side. |
$20.95 |
| Main Course Entrées |
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Pasta with Turkey Meatballs Tender, moist turkey meatballs in our house Marinara sauce served over bed of whole grain spaghetti/linguine. Served with cauliflower on the side. |
$16.95 |
| Main Course Entrées |
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Pesto Grilled Chicken Fresh basil and Italian parsley pesto-marinated chicken, grilled to perfection. Served with brown rice & garden carrots on the side. |
$16.95 |
| Main Course Entrées |
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Roasted Turkey n' Veggie Bowl Deliciously healthy chopped salad with roasted all natural turkey breast, diced carrots, celery and tomatoes. Served with our own honey balsamic vinaigrette on the side. |
$15.95 |
| Main Course Entrées |
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Savory Grilled Steak Tender, free range sirloin steak grilled to medium-rare perfection. Served with rosemary red potatoes and garden green beans. |
$21.95 |
| Main Course Entrées |
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Steak Kabobs Tender, grilled Grass-fed sirloin steak and grilled red onions served on skewers. Served with green beans and baked yam. |
$21.95 |
| Main Course Entrées |
|
Texas Beef Burger Extra lean, grass-fed ground beef mixed with sauteed onions, grilled to medium. Served with whole wheat bun, crisp lettuce, tomato slice, baby carrots, cucumbers and condiments (all on the side). |
$14.95 |
| Main Course Entrées |
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Tilapia Filets with Lime Sustainable, boneless tilapia filets sauteed with garlic, white wine, lime juice, green onions and fresh herbs. Served with brown rice and steamed broccoli. |
$20.95 |
| Main Course Entrées |
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Tofu Teriyaki Non-GMO, firm, baked tofu steaks that have been marinated in NutriFit gluten-free, low sodium Tamari based teriyaki sauce. Served with brown rice and steamed vegetables. |
$14.95 |
| Main Course Entrées |
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Traditional Roast Turkey Juicy roasted free range turkey breast, seasoned with paprika, pepper and olive oil. Served with baked yam and garden green beans on the side. |
$18.95 |
| Main Course Entrées |
Traditional Turkey Lasagna Pomodoro Layered lasagna made with whole wheat noodles, our all natural ground turkey, house made marinara and reduced fat Ricotta and mozzarella cheeses. Served with garden green beans on the side. |
$16.95 | |
| Main Course Entrées |
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Turkey Taquitos Crispy corn tortillas (4) rolled around a savory ground turkey mixture baked until golden. Served with fresh salsa and crisp jicama sticks. |
$13.95 |
| Main Course Entrées |
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Turkey Chili Savory, hearty lean ground turkey chili made with kidney beans, tomatoes, bell peppers and onions. Served with grilled zucchini on the side. |
$16.95 |
| Main Course Entrées |
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Turkey Empanada One large deliciously healthy, baked empanada filled with turkey taco-style meat. Served with herbed tomatoes on the side. |
$17.95 |
| Main Course Entrées |
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Vegan Curry Bowl Sweet potatoes and winter squash sauteed with protein-rich lentils, garlic and spices. Served with kale. |
$14.95 |
| Main Course Entrées |
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Pasta with Spinach-Walnut Pesto Whole grain linguine/spaghetti tossed with fresh spinach pesto, topped with reduced fat Parmesan cheese and toasted, chopped walnuts. Served with summer squash on the side. |
$14.95 |
| Main Course Entrées |
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Boston Baked Cod Wild caught Boston white fish fillets baked with a topping of Mediterranean-style bread crumbs. Served with exotic rice and garden green beans. |
$20.95 |
| Main Course Entrées |
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Tequila Lime Chicken Organic chicken breasts marinated our own tequila lime marinade and baked to perfection. Served with brown rice and broccoli on the side. |
$16.95 |
| Main Course Entrées |
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Margherita & Basil Pesto Pizza Whole wheat Margherita Pizza made with low fat Mozzarella cheese and topped with red tomato and basil pesto (made with garlic, pine nut and parmesan cheese). |
$14.95 |
| On the Go Entrées | |||
| On the Go Entrées |
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Baja Fish Tacos Three (3) tacos made with fresh Mahi Mahi seasoned with our salt and sugar free Calypso spice blend and folded into corn tortillas with shredded cabbage, tomato and fresh lime. Served with fresh salsa on the side. |
$18.95 |
| On the Go Entrées |
|
Calypso Turkey Burger Lean ground turkey mixed with gluten free oats, egg whites, and NutriFit Calypso Salt & Sugar Free Spice blend. Whole grain, thin bun, lettuce, tomato slice, baby carrots, cucumber slices and condiments all served on the side. |
$15.95 |
| On the Go Entrées |
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Chicken Kabobs All natural, grilled chicken breast and sweet red onions served on skewers. Served with garden green beans and roasted winter squash on the side. |
$15.95 |
| On the Go Entrées |
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Chopped Salad with Turkey & Veggies Roasted turkey breast, turkey bacon, crunchy vegetables, sunflower seeds and dried cranberries atop a crisp bed of romaine lettuce. Served with house ranch dressing on the side. |
$14.95 |
| On the Go Entrées |
|
Crispy Veggie Tacos Wholesome corn tortillas (3) folded and sauteed with a mixture of spicy vegetarian taco meat, crisp onions, celery, cilantro and low-fat Cheddar cheese. Baked until crunchy and golden brown. Served with fresh salsa. |
$14.95 |
| On the Go Entrées |
Grilled Chicken Caesar Salad A crisp bed of romaine lettuce with grilled, sliced chicken breast, Parmesan cheese and whole wheat croutons. Served with our house Caesar dressing on the side. |
$15.95 | |
| On the Go Entrées |
Grilled Turkey Breast & Provolone Sandwich Fresh free range turkey breast, low fat provolone cheese, grilled on whole wheat bread and served with raw veggie garnish. |
$13.95 | |
| On the Go Entrées |
Nutrific Burrito Whole grain tortillas (2) filled with spiced lean ground turkey, reduced fat Cheddar cheese, shredded romaine lettuce and diced tomato. Served with fresh salsa and baby carrots on the side. |
$11.95 | |
| On the Go Entrées |
|
Roasted Turkey n' Veggie Bowl Deliciously healthy chopped salad with roasted all natural turkey breast, diced carrots, celery and fresh spinach. Served with our own honey balsamic vinaigrette on the side. |
$14.95 |
| On the Go Entrées |
|
Steak Kabobs Tender, grilled Grass-fed sirloin steak and grilled red onions served on skewers. Served with green beans and baked yam. |
$20.95 |
| On the Go Entrées |
|
Texas Beef Burger Extra lean, grass-fed ground beef mixed with sauteed onions, grilled to medium. Served with whole wheat bun, crisp lettuce, tomato slice, baby carrots, cucumbers and condiments (all on the side). |
$14.95 |
| On the Go Entrées |
Tuna Salad Sandwich Wild caught and dolphin safe, solid white tuna mixed with low fat mayonnaise, chopped celery, chopped carrot and NutriFit Lemon Garden Salt & Sugar Free Spice Blend. Served on whole wheat bread with baby carrots on the side. |
$14.95 | |
| On the Go Entrées |
|
Turkey Taquitos Crispy corn tortillas (4) rolled around a savory ground turkey mixture baked until golden. Served with fresh salsa and crisp jicama sticks. |
$13.95 |
| On the Go Entrées |
Tuna Melt Sandwich Wild caught, dolphin-safe, white albacore tuna mixed with carrots and celery grilled with reduced fat Cheddar cheeese on whole wheat bread. Served with cucumbers on the side. |
$14.95 | |
| On the Go Entrées |
Grilled Ham & Cheese Sandwich |
$13.95 | |
| Entrée Salads | |||
| Entrée Salads |
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Chopped Salad with Turkey & Veggies Roasted turkey breast, turkey bacon, crunchy vegetables, sunflower seeds and dried cranberries atop a bed of crisp romaine lettuce. Served with our house ranch dressing on the side. |
$14.95 |
| Entrée Salads |
Grilled Chicken Caesar Salad A crisp bed of romaine lettuce with grilled, sliced chicken breast, Parmesan cheese and whole wheat croutons. Served with our own Caesar dressing on the side. |
$15.95 | |
| Entrée Salads |
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Quinoa & Cauliflower with Basil Organic quinoa with steamed cauliflower, roasted red peppers and red onions dressed with a Dijon vinaigrette. |
$14.95 |
| Entrée Salads |
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Roasted Turkey n' Veggie Bowl Deliciously healthy chopped salad with roasted all natural turkey breast, diced carrots, celery and fresh spinach. Served with our own honey balsamic vinaigrette on the side. |
$14.95 |
| Entrée Salads |
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Tomato Tuna Salad Fresh tomatoes filled with wild caught, dolphin safe, white albacore tuna mixed with fat free mayonnaise, green onions, bell pepper & celery. |
$14.95 |
| Entrée Salads |
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Tostaco Salad Our own corn tortilla shell layered with lean refried beans, ground turkey taco meat, lettuce, reduced fat cheddar cheese, green onions and salsa. |
$14.95 |
| Organic Mighty Liquid Blends (Liquid Meal Replacement) | |||
| Organic Mighty Liquid Blends (Liquid Meal Replacement) |
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Almond, Chia Banana Mighty Liquid Blend Organic almond butter, organic chia seeds, organic almond milk and organic banana. Sold in 16 oz. reclosable, BPA-free bottles. |
$11.95 |
| Organic Mighty Liquid Blends (Liquid Meal Replacement) |
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Apple Chard Rejuvenator Mighty Liquid Blend Organic swiss chard, organic fresh apple, organic green plant juice, organic soy milk, organic banana. Sold in 16 oz. reclosable, BPA-free bottles. |
$11.95 |
| Organic Mighty Liquid Blends (Liquid Meal Replacement) |
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Black Cherry Mango Mighty Liquid Blend Organic Mighty Liquid Blend made with all organic black cherry juice, mango, banana, grapes and Greek yogurt. Sold in 16 oz. Reclosable, BPA-free bottles. |
$11.95 |
| Organic Mighty Liquid Blends (Liquid Meal Replacement) |
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Fresh Mesa Mint Mighty Liquid Blend Organic cucumber, organic spinach, organic apple juice, organic grapes, organic pea protein, organic mint. Sold in 16 oz reclosable, BPA-free bottles. |
$11.95 |
| Organic Mighty Liquid Blends (Liquid Meal Replacement) |
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Madagascar Vanilla Mighty Liquid Blend Organic cashew milk, organic almond nut butter, organic banana, organic vanilla, organic cinnamon. Sold in 16 oz. reclosable, BPA-free bottles. |
$11.95 |
| Organic Mighty Liquid Blends (Liquid Meal Replacement) |
|
Multi-Berry Blend Mighty Liquid Blend Organic apple juice, organic blackberries, organic blueberries, organic strawberries, organic chia seeds, organic Greek Yogurt, organic whey protein. Sold in 16 oz. reclosable, BPA-free bottles. |
$11.95 |
| Organic Mighty Liquid Blends (Liquid Meal Replacement) |
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SimpliHealth Signature Mighty Liquid Blend Organic cucumber, organic orange, organic spinach, organic cayenne, organic green plant juice, organic micro greens, organic soy protein. Sold in 16 oz. reclosable, BPA-free bottles. |
$11.95 |
| Organic Mighty Liquid Blends (Liquid Meal Replacement) |
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Mighty Liquid Blend Sampler Pack Sampler pack of our organic Mighty Liquid Blend line. Included in the pack are seven 16 oz. bottles, one of each Mighty Liquid Blend flavor: Almond Chia Banana, Apple Chard Rejuvenator, Black Cherry Mango, Fresh Mesa Mint, Madagascar Vanilla, Multi-Berry, and SimpliHealth Signature Blend. |
$79.95 |
| Smoothies | |||
| Smoothies |
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Chocolate Power Smoothie Great post workout/recovery beverage made with low-fat chocolate milk and whey protein. Sold in 16 oz reclosable, BPA-free bottles. |
$9.95 |
| Smoothies |
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Paradise Smoothie Organic banana, peaches, and berries pureed with 100% fruit juice and whey protein. Sold in 16 oz reclosable, BPA-free bottles. |
$9.95 |
| Smoothies |
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Strawberry Banana Smoothie Blended organic banana, strawberries, apple juice, and non-GMO tofu. Sold in 16 oz reclosable, BPA-free bottles. |
$9.95 |
| Smoothies |
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Super C Smoothie Vitamin-C rich, green smoothie made with kiwi, banana, spinach and Greek yogurt. Sold in 16 oz reclosable, BPA-free bottles. |
$9.95 |
| Smoothies |
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Wild Berry Smoothie A smooth blend of blueberries, strawberries, banana, apple juice, and lite tofu. Sold in 16 oz. reclosable, BPA-free bottles. |
$9.95 |
| Smoothies |
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Honey Almond Vanilla Smoothie Thick, delicious and healthy smoothie made with organic, non-GMO tofu, vanilla almond milk, almond butter and honey. |
$10.95 |
| Organic Fresh Juices | |||
| Organic Fresh Juices |
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Carrot Peach Ginger Fresh Juice 100% organic, vitamin C rich fresh juice featuring carrots, peaches, ginger, and lemon and a dash of turmeric. Sold in 16 oz. reclosable, BPA-free bottles. |
$10.95 |
| Organic Fresh Juices |
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Blueberry Beet Lemon Fresh Juice High antioxidant, organic fresh juice made with blueberries, red cabbage, beet, lemon and honey. |
$10.95 |
| Organic Fresh Juices |
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Ginger Pineapple Coconut Fresh Juice 100% organic, refreshing fresh juice loaded with antibacterial ingredients - ginger, pineapple, coconut, honey & mint. Sold in 16 oz. reclosable, BPA-free bottles. |
$10.95 |
| Organic Fresh Juices |
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Grapefruit Carrot Ginger Fresh Juice 100% organic, super immune-system boosting fresh juice made with carrot, grapefruit, ginger, lemon, turmeric, orange & whey powder. Sold in 16 oz. reclosable, BPA-free bottles. |
$10.95 |
| Organic Fresh Juices |
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Green Ginger Fresh Juice All organic cucumber, kale (grown on our own farm), ginger, lemon juice, parsley and apple juice. Sold in 16 oz. reclosable, BPA-free, bottles. |
$10.95 |
| Organic Fresh Juices |
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Kale Spinach Banana Chia Fresh Juice All organic kale, spinach, banana and chia seeds blended with apple juice. Sold in 16 oz. reclosable, BPA-free bottles. |
$10.95 |
| Organic Fresh Juices |
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Lemon Cucumber Chard Fresh Juice 100% organic chard, cucumbers, mint (grown on our own farm), lemon juice, orange juice and apple. Sold in 16 oz reclosable, BPA-free bottles. |
$10.95 |
| Organic Fresh Juices |
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Lime Orange Fresh Juice 100% organic fresh juice blend of lime, orange, pineapple, cucumber and spinach. Sold in 16 oz. reclosable, BPA-free bottles. |
$10.95 |
| Organic Fresh Juices |
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NutriFit All Vegetable Fresh Juice 100% organic, all vegetable fresh juice featuring beets, carrot, cucumber, green tea, mint, parsley, romaine lettuce, sweet potato and Swiss chard. Sold in 16 oz. reclosable, BPA-free bottles. |
$10.95 |
| Organic Fresh Juices |
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Spinach Apple Cucumber Fresh Juice Organic green vegetables (spinach, cucumber grown on our own farm) and organic apples. Sold in 16 oz. reclosable, BPA-free bottles. |
$10.95 |
| Organic Fresh Juices |
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Truly Green Fresh Juice Savory blend of 100% organic juiced greens and kiwi in a completely green, tasty juice. Sold in 16 oz reclosable, BPA-free bottle. |
$10.95 |
| Organic Fresh Juices |
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Turmeric Matcha Carrot Fresh Juice Anti-inflammatory ingredients (turmeric, ginger, green tea, lemon, cinnamon) combine with apples and carrots in this delicious, 100% organic, fresh juice. Sold in 16 oz. reclosable, BPA-free bottles. |
$10.95 |